Emotional Intelligence and Resilience Course
Resilience isn’t a trait – it’s a skill. And it can be learned.
This science-based e-learning course from Ripple&Co helps you build the mindsets, behaviours and tools to stay calm under pressure, reframe setbacks and take confident action – even in uncertainty.
Through 6 short modules, you’ll explore:
• The psychology of resilient thinking
• Practical tools to manage stress
• How to grow through challenge – not just bounce back
Whether you're facing personal stressors or leading a team through change, this course will help you navigate what’s next.
Ready to build resilience in yourself – and ripple that out to your team?